What you put on your plate and in your mouth can support or diminish you and your life. Here are 10 health-packed foods that can improve your body and your life from the inside out. Happy spring eating!
1. Dandelion: Dandelions have been used for centuries to treat liver problems. The greens are rich in vitamins A [...] Continue
Plastic Bags: Use Less at the Grocery Store
FROM BLOG OF LOUISE ROSS, BOULDER, CO, APRIL 9, 2010
It was almost a year ago that I wrote a post titled Re-Use Your Plastic Bags. Around that time, as a way to gather data for a book proposal based on this blog, I was sharing my expertise as a grocery shopping-cum-cooking consultant. One of glaring [...] Continue
It was almost a year ago that I wrote a post titled Re-Use Your Plastic Bags. Around that time, as a way to gather data for a book proposal based on this blog, I was sharing my expertise as a grocery shopping-cum-cooking consultant. One of glaring [...] Continue
We Can Change the World One Bite at a Time
My body felt deep truth when I first heard food author Michael Pollan say, “What happens on our plates is the most profound effect that we have on the natural world.” Obviously what we eat makes a big difference to our wallets and our waistlines, but we often don’t consider that our most intimate and [...] Continue
Divine Orchestration
All pain, restrictions and holding back are self-imposed according to your soul path and destiny. The timing for releasing pain and constrictions is divinely orchestrated with your soul and higher self and not solely determined by your mind or smaller parts of yourself. Fully feel and express all that is yours to experience in the [...] Continue
Voices from the Earth: The Flowers Speak
The wild wonder of Nature awakens me.
The vital voice of Earth sings me alive.
The elemental rippling within Creation rouses me.
I am fully embodied within Earth’s Great Green Body.
I remove the veil that shrouds my visibility to others.
Fortified within an armour of Light, I let my soul radiance shine.
My dedication for the Spirit rays forth for [...] Continue
The vital voice of Earth sings me alive.
The elemental rippling within Creation rouses me.
I am fully embodied within Earth’s Great Green Body.
I remove the veil that shrouds my visibility to others.
Fortified within an armour of Light, I let my soul radiance shine.
My dedication for the Spirit rays forth for [...] Continue
Voices from the Earth: Alignment
Alignment with the earth is a natural process. Consider that you come from the earth and will return to the earth. As you live on it, consider all that nourishes you from the earth and from nature. It is your only true source of support, nourishment and life energy. All else is transient and can come and go at the whims of yourself and others. You have created many things that you think are nourishment and necessary but they are truly not keeping you alive and thriving. The further removed from the earth that something [...] Continue
Eating Healthy for You and the Earth
Author Michael Pollan recently inspired me when I heard him say, “What happens on our plates is the most profound effect that we have on the natural world.” Obviously what we eat makes a big difference to our wallets and our waistlines but we often don’t consider that our most profound engagement with nature is through the food we buy and eat. Our daily food choices impact our internal and external landscapes more than anything else we do [...] Continue
Try on Your Wings
You are a child of God. You are God with unlimited power. You have the power within and around you to do whatever you choose and desire. There are no limitations, only within your mind. We on the other side are waiting for everyone to try on their wings and fly as only their heart [...] Continue
Voices from the Earth
The wide arms of the Life-Mother hold me.
I rest into the splendid depths of Her body.
I feel the beauty and bounty of this communion.
I am embodied within the nurturing Mother of all Life.
The Mother of the the World illumines my heart.
My pain of separation is mended through her Mothering Mercy.
I embrace the wide circle of [...] Continue
I rest into the splendid depths of Her body.
I feel the beauty and bounty of this communion.
I am embodied within the nurturing Mother of all Life.
The Mother of the the World illumines my heart.
My pain of separation is mended through her Mothering Mercy.
I embrace the wide circle of [...] Continue
