Have you resolved to get healthy and lose weight on countless Mondays and return to your usual eating habits by Friday?

Have sporadic bouts of clutter-clearing,  persistent weight loss plans, your best intentions and
dogged efforts left you feeling like a failure?

Are you yearning for a clutter-free relaxing home? Radiant health? Optimum weight?
Beautiful spaces that you love to come home to?

Have you ever felt like giving up on losing weight because NOTHING seems to work? Well, you might be on to something. Not the giving up part, but the fact that traditional diets have failed you. They have failed you.  They have failed millions.

Why?  Because they don’t look at the underlying cause of excess weight. Your weight is not simply the effect of calories in and calories out.  It’s not just about what you eat, and it’s not just about how much you move your body.

The underlying cause of excess weight is much more subtle, and yet insidious.  Would you like to know what it is?

Well, we will need to have a personal conversation to truly get to the heart of your particular challenges, but I can tell you this.

Your excess weight is related to your clutter.
Yes, you read that correctly.

Your excess weight is related overstuffed cupboards, bulging closets, piles of paper and other unidentified objects in your home.

I am an expert in helping you easily lose your unwanted weight…for good…by releasing the clutter in your home. Call or email me to receive my eye-opening report “Is Your Clutter Keeping You Overweight?” where I clearly outline the culprits of your excess weight, and what you can do about it right now.

Don’t waste another penny on diets that simply do not work.


How clutter is compromising your health and your life.
The connections between your clutter, unwanted weight, depression, overwhelm and procrastination.
How homes, furniture and other items in your home hold on to memories, and how these affect your waistline.
How to easily lose weight without changing your diet.
Ground rules for releasing all that no longer serves your most inspired life…for good!

And much more…


Without dieting, deprivation, exercise, frustration or failure.


“Wow!!! Did you ever hit a nerve. I really never made the connection before and now I can see what’s happening to my waistline and my home!!!  Thank you already.  This is a blessing. I have asked and it has been given!  After making the initial connection between weight and clutter, I very quickly felt a sense of lightness in my body and in my world. I continue to make order in my life and am feeling much more in control and Light! That sense of not understanding what is happening is very distressful. Now that I understand, I feel in control again. I have discovered that all three times my weight went up were times I lost relationships, with my father being the toughest.  Priceless!”  Crystal

“Today I went back over a room and closet I thought I had de-cluttered a couple of weeks ago and de-cluttered some more! I love your question:”Does this make me feel heavy or light?” And of course, “light” is truly “Light.” And that Light, connectedness to clarity and source is what I crave. I felt so relaxed and centered when the call was done. Thank you.”  Patricia Estes, Auburn, Maine

2016 is for creating a healthier peaceful homes and families. I look forward to exploring what we can create together. Abundant blessings for a healthy body, home and life infused with love and joy. We all deserve nothing less.

Loris Sofia Gregory, Apple Valley, Minnesota

My services and classes are based on the principles of Cooperative Coaching™ inspiring you to uncover and utilize your wisdom, gifts and talents. We collaboratively design workable steps and solutions to reach the goals you envision and set for yourself. Changing for good requires a clear vision, ongoing commitment, accountability and practice, continually choosing to change long-established choices, habits and routines. With the passion and the tools to support and applaud as you choose one empowering successful step at a time, I look forward to coaching you towards all you desire!  As a graduate of Health Coach Training®, I am a Professional Health Coach and not a licensed health care provider. My services are not intended to diagnose, treat, prevent, or cure any disease or condition, nor substitute for the advice, treatment and/or diagnosis of a qualified licensed professional.